In a world that constantly encourages doing more, this training invites you to embrace the art of slowing down and cultivate greater presence, balance, and restoration
Join us for a 2-day, YA Accredited Continuing Education training, exploring the complementary practices of Yin and Restorative Yoga. This immersive course introduces the foundations of both styles, including:
How to sequence and facilitate Yin & Restorative classes
The skillful use of props
Explore accessible adaptations for your favorite postures
Weave the core pillars of these practices into daily life
Gain confidence in guiding gentle, slower-paced experiences
In a world that constantly encourages doing more, this training invites you to embrace the art of slowing down and cultivate greater presence, balance, and restoration
Saturday & Sunday, Sept 5 + 6
Times: 10 - 2:30 pm, daily
Rate: Regular Rate: $250
RH Members and RH YTT Grads: $200
Cancellation Policy
Specific to Rooted Heart Yoga & Wellness
No refunds up to 48 hours before event start time.