This is a complimentary offering for our Rooted Heart monthly members with Ally!
Join local DJ and bass music producer COACH alongside 200-hour Registered Yoga Teacher Alicia Whitman as they guide you through an immersive vinyasa yoga journey blending movement, breath and live music into one unforgettable experience. Flow to a curated DJ set designed to energize your body, awaken your senses and help you drop fully into the present moment. Expect dynamic movement, intentional breathwork and a soundtrack that inspires and transforms your practice into a moving meditation.
Time: 7:15pm - 8:15pm in the Treehouse
Bring water, a mat and an open heart and spirit ready to dance and flow!
