This weekend intensive offers an in depth look at the healing art of Yoga Nidra.

Open to teachers and students who wish to expand their scope of practice, broaden their minds and open their hearts!

This intensive:

• Introduces the 5 koshas, energetic layers to our being

• Our brain wave states and how Yoga Nidra impacts the brain

• How to write Yoga Nidra scripts and become the teacher

• Insight on integrating the many benefits of Yoga Nidra in our daily lives.

No previous Yoga Nidra experience needed, beginners are welcome! This is a Yoga Alliance accredited continuing education course. 

Pricing: $250 . $200 for YTT grads & current YTT students

Payment plans available upon checkout

---

Cancellation Policy

Specific to Rooted Heart Yoga & Wellness
No refunds up to 48 hours before event start time.