This one-day intensive offers an in depth look at the healing art of Yoga Nidra.
Open to teachers and students who wish to expand their scope of practice, broaden their minds and open their hearts!
This intensive:
Introduces the 5 koshas, energetic layers to our being
Our brain wave states and how Yoga Nidra impacts the brain
How to write Yoga Nidra scripts and become the teacher
Insight on integrating the many benefits of Yoga Nidra in our daily lives.
No previous Yoga Nidra experience needed, beginners are welcome! This is a Yoga Alliance accredited continuing education course.
Pricing: $195 . $150 for YTT grads & current YTT students
Payment plans available upon checkout
Brittany earned her 200hr Ashtanga Vinyasa certification with All Yoga, an organization based in Thailand and her 300 Hour Certification from Samadhi Yoga in Denver. In her teaching, she provides a safe space to explore your unique expression, to grow strong and comfortable in your own skin. Yoga began for Brittany as a strong physical challenge and overtime, unfolded in to a new way of living and learning. She has also pursued 200 + hours in Yin Yoga with 5 Elements Wisdom Academy, and has obtained certificates/training in Yoga Nidra, Prenatal, Kids Yoga, Ganja Yoga and Mat Pilates.
Cancellation Policy
Specific to Rooted Heart Yoga & Wellness
No refunds up to 48 hours before event start time.