Join Kimmy and Sarah for a nourishing evening of deep rest and reset, to recalibrate your body and nervous system in between the holidays.
We'll begin with replenishing restorative yoga, led by Sarah, to bring ease to any physical or mental tension residing in the body. Then Kimmy will guide a soothing sound journey, using vibrational instruments to settle the mind and restore balance within. Hand selected herbal tea from our neighboring apothecary will be served throughout this whimsically restful evening.
Expect to leave feeling light, serene and ready for the holiday season ahead.