A Friday the 13th Ritual of Breath, Body, Creativity & Spirit
Not to become someone new, but to remember the one you’ve always been.
When was the last time you did something simply because it felt good? Moved without worrying how you looked? Created without needing to be good at it?
Somewhere along the way, many of us learned to quiet our wildness, edit our creativity, and prioritize who we need to be over who we truly are.
Remember the Wild Within is an invitation to reconnect with your creative life force, shake things up, and give yourself permission to play.
The divine feminine lives within us all. She is intuitive, sensual, imaginative, expressive, compassionate, and wild. She invites us to trust our instincts, explore the unknown, and create freely.
And what better night to do it than Friday the 13th? A night of mystery, lunar symbolism, and stepping outside the ordinary.
ALL GENDERS WELCOME
THE EXPERIENCE
Breathe & Imagine | Breathwork + Guided Journey
Ground into your body, quiet the noise, and reconnect with your imagination through gentle breathwork and guided visualization.
Wild Shakti | Embodied Movement
Shake, spiral, stretch, and sway. Awaken your life force through intuitive movement and playful expression—without rules or expectations.
Create Without Permission | Intuitive Art
Play with colors, words, shapes, and textures. Create an expression of your inner wildness. No artistic experience required—just curiosity and the joy of creating.
Wild Dance | Free-Form Movement
Let the music move you. Dance, sway, and follow your own rhythm without choreography, comparison, or judgment.
Sound Bath | Rest & Integration
Settle into stillness, receive the soothing vibrations of sound, and make space for rest and reflection.
WHY WE GATHER
This isn’t about fixing yourself or creating something perfect. It’s about remembering that you’re a creator—not just of art, but of your life. That play belongs in adulthood, creativity doesn’t require permission, and sometimes the most powerful thing we can do is be a little messy, a little curious, and completely alive.
WHAT TO BRING
Wear comfortable clothing you can move in and bring a water bottle. All creative materials will be provided.
No dance experience, artistic talent, or previous breathwork experience is necessary. Just bring an open mind and a willingness to explore.
Breathe. Play. Create. Move. Remember.
Remember the Wild Within by Kimmy Hidalgo @wildshaktiyogaschool
Date / Time: November 13th, 2026. 6:30-9:00 pm.
Price: $49/ $44 RH Members
Kimmy Hidalgo
As a lover of nature and an energy medicine facilitator, Kimmy infuses together her teachings and love of yoga, embodiment dance, Reiki, ancestor work, and herbal knowledge, with the intention of helping to bring you back to wholeness.
She has been teaching yoga since 2015, and believes we each have the medicine within. She is simply a guide to helping you remember all that is already within you.
Cancellation Policy
Specific to Rooted Heart Yoga & Wellness
No refunds up to 48 hours before event start time.