Classes for All Ability Levels

Rooted Heart Yoga focuses on offering classes for all ability levels that highlight different styles and traditions of the yoga lineage. Our studio represents a diverse group of yoga practitioners and educators with unique backgrounds.

While the classes and teaching styles vary, they are tied together by our dedication to sharing the teachings and benefits of yoga in a way that is accessible to everyone. We encourage students to explore all of our classes to find which ones work best for them!