Join Janie for an immersive experience as you're enveloped in the ethereal tones of crystal and metal sound bowls, alongside the deep, resonant waves of Wind and Atlantis gongs harmonically tuned to shift energy, release tension, and invite inner renewal. Enter a space of deep stillness and sonic transformation. The journey begins with a brief guided yoga nidra meditation to gently lead you into a receptive state, preparing your body and mind to absorb the full potential of sound to restore, realign, and transform you from within. Dress comfortably for resting on the floor and bring your yoga mat. Blankets and bolsters will be available, and you're welcome to bring extra pillows, blankets, or anything else to support your comfort.
Registration Dates
Registration open
Registration closes: June 14
Pricing
Member: $29
Non-Member: $29
Details
Ages
18+
What to bring
Yoga mat, comfy clothes - mats also available at studio!
Cancellation Policy
Member Policy
Members must cancel at least 24 hours before the enrollment starts or else pay a penalty of $0.00.
Non-member Policy
Non-members must cancel at least 24 hours before the enrollment starts or else pay a penalty of $0.00.
Specific to Rooted Heart Yoga & Wellness
No refunds up to 24 hours before event start time.