Experience Somatic Soundscapes — a live improvised violin and movement experience by New Orleans–based musician and yoga teacher Rebecca Crenshaw.
This one-of-a-kind offering invites you to move, breathe, or rest as live music unfolds in real time — each sound shaped by the energy and presence in the room. The result is an immersive, meditative experience that bridges sound and sensation, helping the body release tension and the mind soften into stillness.
No experience is needed — just an open heart and comfortable clothes.
Come as you are to reconnect with your body’s innate wisdom and the rhythms of the beautiful Denver landscape.
“The improvised music helped me quiet the mind and feel more fully - the music was captivating but didn’t follow regular patterns I’m used to hearing - so it disconnected me from my expectations.” - Bloom Yoga Student
Somatic Soundscapes - Improvised Music and Intuitive Movement
Somatic Soundscapes is a live-music yoga experience that holds space for somatic exploration and intuitive movement as a way to move what is ready to be released. It's an invitation to soften the demands of the mind and move through the wisdom of the body.
Come move, rest, explore, and reconnect with us at this beautiful gathering of community and practice.
A guided, experiential blend of somatic movement and live, improvised violin/viola. The core philosophy is simple and rooted in yoga philosophy: movement helps us pass through what’s held in the body—tension, emotions, the “stuck” places—while music offers a responsive container that invites presence and regulation of the nervous system. Sessions are accessible to all levels; we move slowly and intuitively, allowing time for integration and rest.Each Somatic Soundscapes is a truly unique one-of-a-kind experience aimed to allow improvised sound and an embodied practice open new doorways for participants,
We are most excited for people to step into an experience where music, movement, and breath meet in real time. The improvised violin will mirror the energy in the room, creating a living dialogue that invites people to soften, explore, and move what feels ready to be released.
Together we’ll breathe, listen, and move in ways that invite nervous system regulation and a deep sense of internal presence. The hope is that everyone leaves feeling freer in their bodies, more connected to their breath, and nourished by the sense of community and internal spaciousness we’ve created. Somatic Soundscapes is a live-music yoga experience where space is held for intuitive movement as a way to move "stuckness" through our body somatically.
Rates; Pricing: $38 RH member / $45 regular
“Such a simple offering had such a profound impact. At times it felt amazing - other times incredibly challenging. The container was held so well - I felt able to move in ways that had no names - ways I don’t normally in a yoga class.” - Wild Lotus Student
“It made me realize how I have gotten used to the patterns of a vinyasa flow class. Somatic Soundscapes was like hitting the rest button on my yoga practice. I didn’t realize how much I was being led by my mind as I moved in a yoga class. What a great experience.” - Wild Lotus Yoga Student
Cancellation Policy
Specific to Rooted Heart Yoga & Wellness
No refunds up to 48 hours before event start time.