Connect with your Inner Child: A Healing Workshop
You were always enough. It’s time for your inner child to know that.
Connect with your Inner Child: A Healing Workshop
You were always enough. It’s time for your inner child to know that.
Growing up, you may have learned to hide your feelings, take care of others, be quiet and be perfect. Deep down, your inner child is still there waiting to be seen, heard, soothed, and nurtured.
This 2.5-hour Inner Child Healing Workshop is your chance to slow down and reconnect with that younger version of you, the one who still needs care and love.
You’ll be guided through a deeply nurturing experience filled with practical tools and hands-on healing activities that will help you begin rewriting your inner dialogue.
In this workshop, you’ll experience:
• A guided meditation to safely connect with your inner child
• Journaling prompts to speak directly to the child within you
• Inner dialogue practice to reframe harsh self-talk into compassionate support
• Group connection you’ll experience the healing power of being witnessed and supported, maybe for the first time - healing happens in community too.
This workshop is a practical, embodied step toward lasting emotional healing, one where you walk away feeling lighter, more connected, and better equipped to care for yourself.
Facilitated by Carolina Bracco, LCSW, childhood trauma therapist certified in EMDR and Treating Adult Children of Narcissistic Parents.
Investment: $75 - members, $95 - non-members
Registration Dates
Registration closes: Sept 13
Cancellation Policy
Member Policy
Members must cancel at least 24 hours before the enrollment starts or else pay a penalty of $0.00.
Non-member Policy
Non-members must cancel at least 24 hours before the enrollment starts or else pay a penalty of $0.00.
Specific to Rooted Heart Yoga & Wellness
No refunds up to 48 hours before event start time.