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    <loc>https://www.rootedheartyw.com/events/vividlyalive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/43eb3ab9-a2c3-43de-9994-a59b01271414/Vividly+Alive+Event+Page+1.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Vividly Alive</image:title>
      <image:caption>My experience at death yoga was deeply reflective. Emma &amp; Jenna co-created a container that allowed each student to integrate deep emotion around the impermanence of life. The class I went to was a fusion of guided meditation, yoga, breath and community. These pillars of the practice held us all as we contemplated death and impermanence. I left feeling more free and at ease with the constant change in my life. – Brittany R.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/e7c352e0-feb9-4cd0-a4bf-b92f91b6263c/Vividly+Alive+Event+Page+2.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Vividly Alive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/candleconcertzea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/2d3f557b-5a64-43a3-9a5a-00392233a7ab/image0.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Cozy Candlelight Concert with Zea Stallings and Surprise Guests - An intimate candlelight concert with Zea Stallings from The Copper Children, plus surprise guests.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/132bf07b-3129-4ad0-8b1c-0cab2c4240e8/candlelight-concert-candles-laying-on-600nw-2680906743.jpg.webp</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Cozy Candlelight Concert with Zea Stallings and Surprise Guests - Pricing</image:title>
      <image:caption>$30 per person</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/e5d4face-5b72-4a3a-9c68-9f5a3654dc5d/OutsideFest2025_BryanOutWest_06.1.25_006.JPEG</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Cozy Candlelight Concert with Zea Stallings and Surprise Guests - Zea Stallings</image:title>
      <image:caption>Zea Stallings was born in the vibrant neighborhood of Park Hill in Denver CO. It was here he incubated his unique musical vision, and deep passion for poetry and songwriting.  Zea's music is a unique and original blend of contrasting styles, deeply based in the folk and roots songwriting traditions. His sound is lyric and melody oriented mixing and matching its influences from John Prine, to Sam cooke. The sweetness of his sound will be sure to unite body, mind and Soul, taking you on a journey through your own spirit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/vesselsofjoy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/7006eb2b-be8a-4d6e-ba2f-a157355dc4b3/3_1+Event+Poster+.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Worthy of Love, Made for Joy - A Vessels of Joy x Rooted Heart Self-Care Event</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1770158586524-8D247AVF77F22GCXABI7/DSC00994+3.JPG</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Worthy of Love, Made for Joy - A Vessels of Joy x Rooted Heart Self-Care Event</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1770158583727-IZSNBJUU8TIAKA8647R5/DSC01171+2.JPG</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Worthy of Love, Made for Joy - A Vessels of Joy x Rooted Heart Self-Care Event</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1770158611861-TIJMF91YG6X1KV322CAR/DSC01196+2.JPG</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Worthy of Love, Made for Joy - A Vessels of Joy x Rooted Heart Self-Care Event</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1770158608967-MPDBYJ27FM7BO4N2BOUO/DSC01240.JPG</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Worthy of Love, Made for Joy - A Vessels of Joy x Rooted Heart Self-Care Event</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/spring-awakening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/6db4780b-ceba-4a88-a0db-d52a38ac44d3/1-2.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living - Spring Renewal - Learn every day tools to get out of your head and into your body, so you can shed, soften, and bloom through embodied living.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/36adad22-9758-49e3-84ea-78f9cd8c089e/3-3.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living - Spring Renewal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/ff989bfa-ccbe-4520-8ea4-54342ddd6833/2-3.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living - Spring Renewal - Pricing</image:title>
      <image:caption>$30 per person</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/ba1d9c41-eafe-4ceb-ad43-36738dda806f/Rooted_Heart-090.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living - Spring Renewal</image:title>
      <image:caption>To be 'embodied' means to be awake in your body. When you awaken into your body, you sink into presence and you experience what you’re moving through with the lights turned on. You move through even uncomfortable or challenging experiences with awareness, intention, more perspective and ultimately, with more equanimity and peace.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/swirlinsync</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/4fc7475d-f27a-4f64-899b-9ecaa07cf1c7/SIS_PrismaticPrescence_PROMOGRAPHIC.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Swirl in Sync: Prismatic Presence - Welcome to Swirl in Sync: Prismatic Presence, A Yoga and Wellness Pop-up held before the Prismatic Fleet Meow Wolf takeover in Denver, Colorado.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/e0fa50e3-e400-4e1e-9313-57138ff093ad/SIS_YahnDawn3.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Swirl in Sync: Prismatic Presence - Pricing</image:title>
      <image:caption>$40 per person</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/3394088d-e0ae-4a74-8b5a-66f5c5ef7177/SIS_Chicago2.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Swirl in Sync: Prismatic Presence - Swirl in Sync: Prismatic Presence is designed to call in self-love and inner coherence, as we open into Valentine’s Day weekend on none other than Friday the 13th, a day to honor and celebrate the Divine Feminine in us all.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/listenwithluke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/9798713c-f5a8-4e08-b4c6-42653c69cebe/Allura_20260116_141157_0000.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Listen. A Ceremony for Quiet Connection Hosted by M. Luke Hitchcock Jr.</image:title>
      <image:caption>Cacao, Yin, Nidra, Soundbath.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/2f1d9e6f-553a-4c40-a130-c78ce7ada92a/1000001561.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Listen. A Ceremony for Quiet Connection Hosted by M. Luke Hitchcock Jr. - Join Luke for this special event Wednesday, January 28 at Rooted Heart</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/threeworldceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/db107dcd-0548-4745-87b8-da082c8ce192/827D1940-0BBA-42C9-B590-89EFEF1B1434.JPG</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Three World Ceremony - Cacao, Sound, and Immersive Breathwork Journey - Join Matty &amp; Mady for a sacred immersion into the Chakana — the Andean three-world cosmovision — guiding you through the realms of Ukhu Pacha (inner world), Kay Pacha (earthly world), and Hanan Pacha (upper world) for deep transformation, clearing, and remembrance.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/ce631600-8e5b-45de-87d8-d3b58fc10b30/tempImagepnJsLb.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Three World Ceremony - Cacao, Sound, and Immersive Breathwork Journey - New Earth Resonance</image:title>
      <image:caption>is guided by Mady &amp; Matty, a devoted partnership in ceremony, embodiment, and Earth-honoring healing arts, with yoga as a foundational pillar of their work. Together, they bring over a decade of combined professional experience as highly trained, trauma-informed facilitators, holding thousands of hours of teaching and practice in yoga (RYT 1000+), breathwork, sound healing, Reiki (Level III, including shamanic lineages), flow arts, and the respectful facilitation of Earth and amphibian medicines, including Kambo. Their yoga offerings weave Himalayan Kriya Yoga, advanced pranayama, ceremonial and devotional practices, hatha, therapeutic, yin, and devotional flow—bridging therapeutic alignment, somatic release, nervous system regulation, and subtle energy awareness. Rooted in reverence for the land, the body, and the intelligence of Spirit, New Earth Resonance offers grounded, ethical, and deeply intentional containers for healing, integration, and awakening, supporting individuals in reconnecting to their innate self-healing capacity, embodied presence, and a lived experience of coherence, clarity, and love.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/3468cc22-f228-4155-a7a5-37937ca52455/tempImagePYbdM7.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Three World Ceremony - Cacao, Sound, and Immersive Breathwork Journey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/onedayyinbr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1768593407805-7GENSPAVPMRZKB6QGXW5/DSC_0859.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Yin Yoga &amp;amp; 5 Element Theory Intensive - Water Element - Join Brittany for this powerful and transformative one-day yin intensive</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/763c6867-5589-4b79-8473-0e1150b0c570/DSC_0867.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Yin Yoga &amp;amp; 5 Element Theory Intensive - Water Element - Brittany Russell</image:title>
      <image:caption>All Yoga Thailand Brittany earned her 200hr Ashtanga Vinyasa certification with All Yoga, an organization based in Thailand. In her teaching, she provides a safe space to explore your unique expression, to grow strong and comfortable in your own skin. Yoga began for Brittany as a strong physical challenge and overtime, unfolded in to a new way of living and learning. She has also pursued 200 + hours in Yin Yoga with 5 Elements Wisdom Academy, and has obtained certificates/training in Yoga Nidra, Prenatal, Kids Yoga, Ganja Yoga and Mat Pilates.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/cacaosoundbliss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/9167d73d-27e4-43dd-994a-cff567c968d1/Add+a+little+bit+of+body+text-4.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Journey through the Heart - Cacao - Sound - Restore with Nikki + Rumi</image:title>
      <image:caption>Come as you are—leave lit from within.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/10986c9d-c9b4-447c-a93b-3851cda6c2e7/Balanced+Root+and+Portraits-181-XL.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Journey through the Heart - Cacao - Sound - Restore with Nikki + Rumi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/circleofbliss130</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/681dd55f-dae5-475b-b27b-29da3eea3b30/Screenshot+2025-10-04+at+1.56.31%E2%80%AFPM.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Circle of Bliss Meditation Workshop with Katherine</image:title>
      <image:caption>The most common styles of meditation today tend to be solitary, quiet and still. But this powerful meditation technique is different. Practiced for thousands of years, Ananda Mandala, or Circle of Bliss, is an active group meditation that invites you to sit in a circle, holding hands, while engaging in rhythmic breathing and focusing on the body’s chakras.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1760558784471-BZ8755JK0HT5KDPZ0TM4/WG+Final-400.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Circle of Bliss Meditation Workshop with Katherine</image:title>
      <image:caption>Katherine first began meditating in 2013 when she was struggling to get pregnant. She quickly learned that the benefits of meditation far exceeded any short-term goals and spent the next decade exploring various mindfulness practices. While vacationing in Bali in 2022, Katherine discovered active, group meditations that changed her life. Determined to share these unique practices in Colorado, she returned to Bali in 2023 to study more deeply and complete her 200-hour meditation teacher training. Katherine feels deeply honored and called to share these practices and help others reconnect with the calm and peace that is our true nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/healingwaves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1764198994581-DBHVCQ318ZP0GICLIKPS/Purple+Celestial+Mother%27s+Day+Event+The+Way+Flyer+-+1.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Healing Waves: Crystal Bowls &amp;amp; Live Violin Sound Bath - This practice with Brianna and Will is designed to meet you exactly where you are. Whether you’re craving emotional release, nervous system regulation, spiritual connection, or simply 75 minutes to rest and reset. You’ll leave feeling lighter, clearer, and deeply restored.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/d7f2377d-f7e6-48c6-a381-36eac8bbe087/IMG_9085.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Healing Waves: Crystal Bowls &amp;amp; Live Violin Sound Bath</image:title>
      <image:caption>Brianna Amendola Brianna Amendola is a yoga teacher and exercise physiologist specializing in nervous system regulation. She weaves together science, spirituality, somatics, and her love for healing music and frequencies to help others unwind chronic stress patterns and reconnect with deeper regulation, presence, and inner ease. Brianna is passionate about creating accessible, grounding experiences that help people feel more connected and at home in their bodies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/37498cb5-4642-4b06-9b47-c5b4c3b60daa/IMG_9073.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Healing Waves: Crystal Bowls &amp;amp; Live Violin Sound Bath</image:title>
      <image:caption>Will Gunn: Will Gunn has been playing music 20+ years, growing up as a classically trained violinist along with picking up piano and guitar along the way. Since making the shift away from corporate America in order to pursue his passion, Will has picked up writing, producing, mixing, and playing fiddle in the Banson band. He is also a massive alternative medicine advocate and was honored that Brianna invited him to join in this sonic journey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/13wishes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1763425808361-YAMW3I2R3W99JQVND9VF/13+wishes-2.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - 13 wishes with Nikki + Rumi - Gift yourself the gift of 13 wishes this holiday season.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/sacred-pause</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/e5063664-1885-4363-96c4-5b5bcbb15f4b/Found+Healing-7.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Event Postponed - Sacred Pause with Kimmy &amp;amp; Sarah - Stay tuned for an updated date! Join Kimmy and Sarah for a nourishing evening of deep rest and reset, to recalibrate your body and nervous system in between the holidays.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1763424665344-UYP6XFQPOLLV3N1YKXNE/IMG_1360.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Event Postponed - Sacred Pause with Kimmy &amp;amp; Sarah</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1763424668178-I2A41CYUTFEY8R06306M/IMG_6392.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Event Postponed - Sacred Pause with Kimmy &amp;amp; Sarah</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1763424678691-CL1XKASWMIS6POKO1HE1/Rooted+Heart-025.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Event Postponed - Sacred Pause with Kimmy &amp;amp; Sarah</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/awakentoembodied</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/b6567ce6-8b0c-445e-a7c4-4c69da45bafd/Awaken+to+Embodied+Living+Event+Page+%284+x+3+in%29_New+Year+Edition.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living with Jenna - Kick off the new year with a weekend immersion that will guide you home to your body and your truth through embodiment practices and embodied intention setting informed by the wisdom of yoga. Early bird pricing extended through Jan 1!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/ba1d9c41-eafe-4ceb-ad43-36738dda806f/Rooted_Heart-090.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living with Jenna</image:title>
      <image:caption>Pricing Early bird (now extended through Jan 1): Non-Members: $305 Members: $286 YTT Students / Grads: $260 Full price (after Jan 1): Non-Members: $385 Members: $323 YTT Students / Grads: $305</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/9c956061-adf9-49bb-a5b0-76d3dfc2961c/January+Awaken+to+Embodied+Living+2.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living with Jenna</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/event-introtoashtanga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/88a2096d-cde2-4708-87fd-3e23f15f60b5/IntroToAshtangs4Week.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Intro to Ashtanga: 4 Week Course&amp;nbsp; - This course is for beginners to learn Ashtanga Yoga - and those looking to build a foundation for a life long practice.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/0b20be0f-9a94-4b75-846d-cad85d5db5e8/unnamed-3.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Intro to Ashtanga: 4 Week Course&amp;nbsp;</image:title>
      <image:caption>Bio: Hady completed her 200 Hour YTT with Beryl Bender and Shelia Magalhaes at Heartsong Yoga Center in 2017. Her background stems in Ashtanga Yoga and The 8 Limb Path. Having completed David Swenson's 40 Hour Ashtanga Primary Series YTT in 2025, Hady continues her regular practice at Ashtanga Yoga Denver with teachers, William Mushkin and Elizabeth Van Genderen. Hady is devoted to the traditional Ashtanga yoga methodology and shares this practice with enthusiasm and reverence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/nadabrahmankatherine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/dc5f777a-6236-4a41-b9a2-ab9a5989994a/Screenshot+2024-01-04+at+8.39.02%E2%80%AFAM.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Nadabrahma Meditation Workshop with Katherine</image:title>
      <image:caption>The most common styles of meditation today tend to be solitary, quiet and still. But this powerful meditation technique is different. Based upon ancient Tibetan meditation techniques, Nadabrahma, or Divine Vibration, is a group practice that uses humming and gentle hand movements to bring harmony to the body, mind, and spirit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/95ac9cd8-727c-496e-a586-2fc35ee8e2c5/3762DBEE-998D-4050-A1FA-C8D93DA3DEC5.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Nadabrahma Meditation Workshop with Katherine</image:title>
      <image:caption>Bio: Katherine first began meditating in 2013 when she was struggling to get pregnant. She quickly learned that the benefits of meditation far exceeded any short-term goals and spent the next decade exploring various mindfulness practices. While vacationing in Bali in 2022, Katherine discovered active, group meditations that changed her life. Determined to share these unique practices in Colorado, she returned to Bali in 2023 to study more deeply and complete her 200-hour meditation teacher training. Katherine feels deeply honored and called to share these practices and help others reconnect with the calm and peace that is our true nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/circleofbliss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/681dd55f-dae5-475b-b27b-29da3eea3b30/Screenshot+2025-10-04+at+1.56.31%E2%80%AFPM.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Circle of Bliss Meditation Workshop with Katherine</image:title>
      <image:caption>The most common styles of meditation today tend to be solitary, quiet and still. But this powerful meditation technique is different. Practiced for thousands of years, Ananda Mandala, or Circle of Bliss, is an active group meditation that invites you to sit in a circle, holding hands, while engaging in rhythmic breathing and focusing on the body’s chakras.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1760558784471-BZ8755JK0HT5KDPZ0TM4/WG+Final-400.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Circle of Bliss Meditation Workshop with Katherine</image:title>
      <image:caption>Katherine first began meditating in 2013 when she was struggling to get pregnant. She quickly learned that the benefits of meditation far exceeded any short-term goals and spent the next decade exploring various mindfulness practices. While vacationing in Bali in 2022, Katherine discovered active, group meditations that changed her life. Determined to share these unique practices in Colorado, she returned to Bali in 2023 to study more deeply and complete her 200-hour meditation teacher training. Katherine feels deeply honored and called to share these practices and help others reconnect with the calm and peace that is our true nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/samhain-honoring-the-turning-of-the-wheel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/a13b79ce-a559-4189-b9db-309a53b048fb/IMG_5336.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado -  Samhain: Honoring the Turning of the Wheel , with Kimmy and Brittany</image:title>
      <image:caption>Step into the sacred threshold of Samhain, when the Wheel of the Year turns from the harvest into the dark of winter. This is a night of endings, reflection, and communion with the ancestors and spirit guides who walk with us through the veil.</image:caption>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado -  Samhain: Honoring the Turning of the Wheel , with Kimmy and Brittany</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado -  Samhain: Honoring the Turning of the Wheel , with Kimmy and Brittany</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado -  Samhain: Honoring the Turning of the Wheel , with Kimmy and Brittany</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1757022705022-EDY9GFXWBXUGYSKDR2LQ/IMG_5337.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado -  Samhain: Honoring the Turning of the Wheel , with Kimmy and Brittany</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1757022705851-A0NCFCW7F22Y5MRG4KM5/IMG_5338.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado -  Samhain: Honoring the Turning of the Wheel , with Kimmy and Brittany</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1757027598748-K76FVWG7K6WYZQZ9IW59/IMG_5346.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado -  Samhain: Honoring the Turning of the Wheel , with Kimmy and Brittany</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/event-awakentoembodied</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/34ce0489-f962-4f48-816a-49b47ac9f06d/Awaken+to+Embodied+Living+1.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living with Jenna Harding - Join Jenna Harding for a weekend immersion, Nov 8 + 9, where you'll learn every day tools to access your intuition and live from your truth at any stage of life.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/bff55b61-e6f5-4f4e-9106-0f779e6b3b7a/Awaken+to+Embodied+Living+2.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Awaken to Embodied Living with Jenna Harding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/event-death-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/20438899-6d0c-469f-b4ff-32a927d43c07/Death+Yoga+New+Marketing+%284+x+3+in%29.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Friday Night Death Yoga with Jenna + Emma - "Death Yoga with Jenna and Emma was a really transformative experience for me. I've never felt all that comfortable thinking about death, but as soon as the session started, I was able to find peace listening to Emma's comforting voice and remembering my loved ones who have gone before me. Oddly enough, it was a truly grounding experience to enter that safe reflection with a dozen strangers. And pairing that powerful exploration with Jenna's guided vinyasa flow helped bring me back to the present and focus on being alive in my body. It was an unexpected yet beautiful way to blend life and death together in an experience that I won't forget." - Aaron S.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/e87e3da7-f5a0-47c2-92c3-074dd762967a/November+Death+Yoga+Pic.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Friday Night Death Yoga with Jenna + Emma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/c32e17af-c91f-4617-b177-0bbd347ff95a/IMG_1086.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Friday Night Death Yoga with Jenna + Emma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/a4021cfe-1c32-4b0c-9792-e24c0d079d45/IMG_1100.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Friday Night Death Yoga with Jenna + Emma - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/event-8yzpd-cp7af</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/d53e4f3f-0dc2-498a-abd6-eea6dc3c076f/2-2.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - The Elemental Tarot Course - An Intuitive Introduction to the Tarot taught by Jacinda Soto - A Tarot 101 class</image:title>
      <image:caption>Gain an elemental knowledge of the Tarot, by exploring the Major and Minor Arcana in a brief description: Suits, Symbols, and Numerology. Practice your intuition using the Tarot, in a guided practice round and receive insight into a readers methods. Q&amp;A to discuss topics further.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/event-8yzpd-bfygs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/6ae27557-9048-42a3-850d-dfb7a48b353c/Yin+Yoga+Training.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Yin Yoga &amp;amp; 5 Element Theory Training - Dates: Saturdays &amp; Sundays - November 1-2, 15-16 and December 6-7, 20-21 Times: 10 AM to 4 PM each day</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/event-8yzpd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1752765997204-I7113I9KBELCLKK1Z1E0/Lion%E2%80%99s+Gate+Portal+Ceremony.jpeg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Lion’s Gate Portal Ceremony ✨ with Kimmy + Brittany - A sacred evening of movement, sound, and intention to honor the Lion’s Gate Portal - an annual cosmic alignment inviting us to rise into heart-centered courage, clarity, and creative activation.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/703f6491-eb73-4f4e-9a8c-ea894b0e19af/Story+Writing+for+Children%27s+Yoga.png</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Story Writing for Children’s Yoga with Shakti Kids Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/a05ba326-8ec3-4bdc-8669-1e2debe50c37/IMG_2010.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Story Writing for Children’s Yoga with Shakti Kids Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/5af4239f-39ef-4282-a641-d6944503c126/IMG_2045.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Story Writing for Children’s Yoga with Shakti Kids Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/13f5ca75-7813-4978-a44e-5f1793f91998/IMG_2069.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Story Writing for Children’s Yoga with Shakti Kids Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/lithamystieandsaraphina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/21153975-0bf5-46eb-a1f1-ba72236a4bd8/Litha-Summer+Solstice-Rooted+Heart+YW.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Litha-Summer Solstice Ceremony + Yoga with Mystie and Saraphina - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rootedheartyw.com/events/solace-yoga-wellness-retreat-to-santa-marta-colombia-with-rooted-heart-yoga-wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1758754397702-GN7JZENC2E0US4DPJKXS/IMG_4329.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1758754386245-PUJXADFLD557DN7XTSQE/_MG_7745.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67775da85138e22454b4d6dd/1758754399352-IEP9K5X2T0CK7N3TZ11X/IMG_3543.jpg</image:loc>
      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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      <image:title>Yoga &amp; Wellness Events in Denver, Colorado - Solace Yoga &amp;amp; Wellness Retreat 2, to Santa Marta, Colombia with Rooted Heart Yoga &amp;amp; Wellness</image:title>
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